Bring the stock to a boil in a saucepan and add the polenta in a steady stream. Cook, stirring continuously, for 5 minutes (take care as polenta bubbles furiously).
Take off the heat and stir in the parmesan (if using).
Spoon the mixture onto the tray and flatten into a large rectangular shape, about 5-10 mm thick (depending on how thick you want your chips!) using the back of the wooden spoon. Leave to cool for 10-15 minutes.
Add the chips to a baking tray and brush with oil. Bake in the oven on a medium heat (180ºC) for 15 minutes until golden brown. Alternatively, shallow fry the chips in oil, frying lightly and evenly on all 4 sides. Serve hot and enjoy!
This recipe is taken from the Kidney Friendly Cookbook produced by Dietitians and Dietetic Support Workers at a Paediatric Renal Unit in the UK. Please check with your Dietitian or Doctor that this recipe is suitable for you.
Nutrient | Per portion |
---|---|
Energy | 78 kcal |
Protein | 3.8 g |
Potassium | 71 mg 1.8 mmol |
Phosphorus | 36 mg 1.2 mmol |
Sodium | 166 mg 7.1 mmol |